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CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.
By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, quoted from the Upledger Institute
Chronic Neck and Back Pain
Central Nervous System Disorders
Concussions and Traumatic Brain Injuries
Alzheimer's Disease and Dementia
Spinal Cord Injuries
Stress and Tension-Related Problems
Fibromyalgia and other Connective-Tissue Disorders
Temporomandibular Joint Syndrome (TMJ)
Post-Traumatic Stress Disorder