Rachel Bisbee instructs the following:
Meditation In Motion (featuring live music)
Cultivate inner awareness, mental clarity, and a calm center through mindful movement. Participants of this 90-minute class will enjoy a subtle body practice, seated meditation, breathing practices and deep savasana, accompanied by live music. Suitable for all levels.
Location: on the rooftop at W 25th St. Lofts 2599 Church Ave (rain location: Vision Underground 2600 Church Ave)
About the teachers: Rachel’s teaching emphasizes the use of awareness and acceptance to deepen your experience of the yoga poses. She received her teaching certificate in 2011. She has trained extensively in the Kripalu, Sivananda, and Iyengar traditions. Elijah's music is soothing and relaxing. In a yoga class, he is able to match the rhythm of the students and the sounds of the setting. He writes, records, performs and produces music for a variety of projects, including the Cleveland band, NOMADS. Rachel and Elijah also create intentional gatherings through their passion project: Terra Ohio City. Follow them on instagram @terraohiocity for more information on their house shows, yoga workshops, and ceremony coaching.
Investment: Free to Vision Yoga & Wellness monthly members; limited space available for other guests at $18. Register to save your spot -- we expect this event to sell out.