Theresa Gorski, Owner, B.A. in Art Education, Licensed Massage Therapist,
200 hour Yoga Instructor
Thai Massage Practitioner, Access Bars Practitioner.
Theresa has been a Licensed Massage Therapist since 2002, and was certified in Yoga in 2010. Theresa specializes in combining Therapeutic Massage Therapy and CranioSacral Therapy for migraines, neck and shoulder injury, TMJ, Hip and low back pain, vertigo, whiplash and falls and enjoys Thai Yoga Massage for clients looking for deeper tissue work for repetitive strain such as desk work or yard work, sports fatigue, energy balancing, and for the business traveller. Theresa also teaches yoga privately and to groups on or off-site in Cleveland and near west locations. Theresa is also available for Corporate wellness talks.
Theresa Gorski instructs the following:
Open Level Flow classes focus on alignment, attention to the breath, and mindfulness, inviting the body to move with increased awareness and ease. Often, we'll hold poses a bit longer and take more time to explain the subtleties of the pose, incorporating plenty of modifications to address physical limitations or to make the poses more challenging. This class will be accessible to any level of practitioner, whether it's your 5th or 500th class.
IMPORTANT NOTE: The Thursday 6 PM offering of this class is held at Vision Underground. Vision Underground is located in the lower level of St. John's Episcopal Church at the corner of W. 26th St. & Church Ave.
Please note: Because this type of class caters to all levels of experience, it's likely that one teacher's class may be very different from the next. We recommend trying all of our Open Level teachers to discover the class that is best for you!