Upcoming Courses & Workshops
Vision Yoga and Wellness

No man is an island: Creating community with Karen Bush Sat, Jul 1, 2017 at 11:30 am - 12:15 pm

We are offering 3 free workshops that will provide a look into what Integrative Health Coaching is all about. These workshops will lead up to an offering for an 8 week Integrative Health Coaching Workshop that will be a deeper more personal dive into health coaching to move you forward in pursuing your personal life goals. Please join us for any one of these workshops or all three in the series.

This workshop is the final in our free series and will explore how important the “situation” and the “community” is to achieving your healthy living goals which are ultimately about lifestyle change. Get ready for a mix of scientific research on how accountability and community affect your daily behaviors and some interactive “play” to demonstrate how we function better with the right community.

LED BY DUKE UNIVERSITY TRAINED INTEGRATIVE HEALTH COACH KAREN BUSH - www.karenbush.com

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Yoga for Feet with Megan Neville Sun, Jul 9, 2017 at 12:30 pm - 2:00 pm

This workshop, fit for students of all yoga-experience levels, features an introduction to foot anatomy, alignment, and energetics with Megan Neville, RYT-200. We will be led through activities for participants to assess the strength, openness, and positioning of their own feet, and then apply what they've learned to a short flow. Participants will receive a bibliography of readings and videos for further study.
 
Investment: $20 until July 3; then $25
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Integrative Health Coaching Program with Karen Bush with Karen Bush Next held on Sat, Aug 12, 2017 at 10:00 am - 11:30 am
This enrollment runs from Sat Aug 12, 2017 - Sat Nov 11, 2017
INTEGRATIVE HEALTH COACHING AT VISION YOGA & WELLNESS Are you ready to grow.. to change?

Maybe it’s weight loss, physical health, nutrition, meditation…maybe it’s moving your body more, improving your relationships or your career. Maybe it’s deepening your mind body connection…

This dynamic group setting will support you in moving past your blocks, achieving your goals and creating lasting change. You will explore where you’ve been, where you are and where you want to be. Group coaching creates an open environment to support and cultivate change based on your personal goals.

Grounded in an evidenced based model of behavior change and positive living created through Duke Integrative Medicine’s Health Coaching program, we will move you forward.

Hosted by Integrative Health Coach Karen Bush, this group will support and move you toward lasting lifestyle change in whatever areas you choose. You’ve waited long enough…start now.

Small group sessions will be held 10-11:30am on the following dates:

  • August 12th
  • August 19th
  • Sept. 2
  • Sept 16th
  • Sept. 30th
  • Oct. 14th
  • Oct. 28th
  • Nov. 11th

Investment: $600 

Sign up online at www.visionyoga.net or call 216-348-1111

Karen is hosting 3 FREE mini workshops leading up to this program. All sessions meet 11:30-12:15pm at Vision Underground:

  • Feeling Stuck? 8 Tools to Achieve Your Goals - May 20th 
  • Goal-Setting: Why New Years Resolutions Rarely Work - June 10th 
  • No man is an island: Creating community - July 1st 

**SAVE 10% on the cost to register if you sign up within 7 days of attending a free mini workshop listed above**

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