What to Expect in Gary's Classes: Powerful, passionate, and inspiring, with unexpected shots of humor. In various classes, I often use live music to accompany guided meditations and highlight the flow of classes to inspire students.
Gary is also a certified Reiki practitioner. "Reiki" is is a Japanese term comprised of two symbols, "Rei" meaning universal life , and "ki" meaning energy. Reiki is a technique for stress reduction and relaxation which also facilitates healing on all levels – physical, mental, and emotional. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Gary Dacanay has been a Level 2 Reiki practitioner for over 20 years. He administers Reiki when assisting students in his yoga classes and also gives full treatments by appointment.